DOES THE BLACKBERRY HELP WITH BETTER ORAL HEALTH? A REVIEW BY NUTRITION PROFESSIONALS
Expert opinion from Ledyan Ledyan
Master's degree Medicinal plants and functional food/Bachelor's degree Nutrition · 4 years of experience · Indonesia
Blackberries are a good source of fiber, vitamin C, and manganese. Vitamin C and manganese in blackberries are powerful antioxidants to fight free radicals. The nutrients contained in them allow them to have antibacterial and anti-inflammatory action against several types of bacteria that cause oral diseases. In addition, blackberry fruit extract can also help prevent and control gum disease and cavities.
Expert opinion from Rukevwe Natufe
MSc Nutrition · 1 years of experience · UK
Blackberry lower the possibility of gum disease and promote gum health. This type of diet can minimise risk of developing oral cancer, diabetes and heart disease amongst other health ailments.
Expert opinion from Maria Arienti
Postgraduate in Nutritional Support/Bachelor in Nutrition · 13 years of experience · Argentina
Blackberries are beneficial for oral health. Studies shows that this type of fruit contains antibacterial properties that lower the risk of gum disease and promote gum health.
→ See more questions and expert answers related to Blackberry.
| What are people curious about? | |
|---|---|
| Keto diet | Chia seeds |
| Intermittent fasting | Protein powder |
Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
2024-05-21T19:32:19Z dg43tfdfdgfd